I discovered this article I wrote in 2012 and have given it a spruce for 2019! If you are not having inspired and balanced thinking - you are more than likely feeling stressed or out of balance in either relationships, career or health and probably being run by your emotions, feeling ungrounded and reactive in nature. Does this sound familiar?
I know that it is possible to brush it off/cover it up, say ‘I’m fine!’ but this is about listening to the signs and symptoms of your body and adopting attitudes that create poise and power in your life.
Here are Ten ‘I’s to assist having inspired and balanced thinking: