It all starts with 'I' - 10 attitudes that assist inspired and balanced thinking.
Dealing with Stress
I discovered this article I wrote in 2012 and have given it a spruce for 2019! If you are not having inspired and balanced thinking - you are more than likely feeling stressed or out of balance in either relationships, career or health and probably being run by your emotions, feeling ungrounded and reactive in nature. Does this sound familiar?
I know that it is possible to brush it off/cover it up, say ‘I’m fine!’ but this is about listening to the signs and symptoms of your body and adopting attitudes that create poise and power in your life.
Here are Ten ‘I’s to assist having inspired and balanced thinking:
How do you shine your True Self?
In this series of short videos podcasts we take the common causes and aspects of Stress and break them down into bitesized chunks, giving you new tools and perspectives to handle them.
The whole title for the talk was: "Top tips to Shine your True Self and Why you Don't!" in this short segment Tania goes over the 7 qualities of someone who is shining, how it feels, what you are doing. The talk was given to the Mckinney Chapter (Texas)of WOVI Inc. (Women of Visionary Influence).
Mindfulness and Communication.
A few years ago I took a solo trip to Santa Fe and one day I was walking down a street of Art shops and reflecting on individuality, when this 'poem' came into my mind…
Inspiration Bible: Tania
...you can all remember an occasion where you've been talking with someone and your mind is completely somewhere else, and when they finish the last sentence you realise, uncomfortably, that you haven't heard a word!
Emotional Wellness – the Foundation for Health.
An article from Tania Tuck featured in the Inspiration Bible.
Relationship dynamics and putting the “I” back into Intimacy via Tinaquizon
Life can be chaotic and difficult at times, causing you to feel out of control or a victim of circumstance. There are periods in life where it can all feel too much. You may feel overwhelmed, insecure, worried or a lack of control about what is happening to you.
In this TV Interview Tania Tuck and Dr Dave Tuck share with Tina Quizon, how it's all about the Relationships, today more than ever, our everyday lives and its moments unfold with each interaction with another Human Being.